Questions patients actually ask
Honest answers, straight from the clinic. If your question is not here, ask it at your consultation — or on the contact page.
Lifestyle medicine is an evidence-based branch of medicine that treats the root causes of chronic disease — nutrition, physical activity, sleep, stress and daily routines — rather than only managing symptoms. Regular care may prescribe a tablet for high sugar; lifestyle medicine builds the diet, movement and sleep plan that lets your body respond to that tablet — and often reduce or stop it. It is not alternative advice; it is a clinical discipline, delivered with the same rigour as any medical treatment.
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